.title-desc-wrapper .dt-published.published.post-date { display: none; }

cool season

Roasted Broccolini & Potato Soup

TIME: 30 - 45 MINUTES; SERVES: 4 - 6
Adapted from NTY Cooking

This soup is particularly delicious in the late Fall, after the broccolini has been frost-kissed to bring out its natural sweetness. Further roasting increases the caramelized flavor, and creamy potatoes add the right amount of substance without overdoing the dairy. *For a low-carb option, you can substitute cauliflower for potatoes.

INGREDIENTS

1/4 cup high-heat oil
2 bunches broccolini (~2 pounds), or 2 large heads broccoli
2 tsp. kosher salt
2 tbls. butter/ghee
1 large white or yellow onion, chopped
3 - 4 cloves garlic, chopped
1/4 tsp. fresh ground black pepper
1/4 tsp. crushed red pepper flakes
1 pound potatoes, sliced (peeled or unpeeled), or cauliflower florets.
1 quart stock or water, more as needed for desired consistency
1/4 tsp. lemon zest
1 1/2 tbls. lemon juice
Grated Parmesan cheese, to serve
Parsley, chopped, to serve
Olive oil, to serve

METHOD

  1. Preheat oven to 400°F.

  2. Toss broccolini with 2 tbls. high-heat oil & 1 tsp. kosher salt. Arrange on a baking sheet in a single layer. If using broccoli heads, cut into florets, & peel/chop the stalks. Roast until a little crispy and browned, but not entirely soft, about 15 minutes.

  3. In a large soup pot, heat butter/ghee & 2 tbls. oil over medium-low heat. Add onions and garlic, black pepper, crushed red pepper flakes, and 1/2 tsp. salt. Cook until softened, about 4 minutes.

  4. Add potato or cauliflower to the pot with stock or water, and remaining salt if needed. Bring to a simmer, cover pot and cook until potato/cauliflower is just tender, (10 - 15 minutes for potatoes, 5 - 10 minutes for cauliflower). Add broccolini, cover again and cook another 5 - 10 minutes.

  5. Add lemon zest and purée soup with an immersion or standing blender, leaving some small chunks for texture. You may need to add more stock or a bit of milk/cream if too thick. Stir in lemon juice. Finish with grated Parmesan cheese, a drizzle of olive oil, & parsley.

broccoli soup.jpg
IMG_1555.jpg

Baby Bok Choy with Sesame & Ginger

TIME: 20 MINUTES; SERVES: 4+

We exclusively grow baby Bok Choy varieties at Kneehigh Farm, because we love their mild mustard flavor and workable size. They’re delicious raw, stir fried, grilled, braised, etc.. By halving or quartering them, you get the best of both worlds in each bite: crunchy, refreshing stalk + silky leaves.

Bok Choy is a cool weather crop, so we enjoy it early in the Spring or Fall before frost. This dish is delicious paired with rice, chicken, and a scoop of kimchi for a simple dinner.

INGREDIENTS

1 pound baby Bok Choy
1 1/2 tbls. tamari or Nama Shoyu (soy sauce)
1 tbls. Chinese shaoxing wine, or rice wine vinegar
A few splashes fish sauce (opt.)
1/2 tsp. Sambal Oelek (red chili paste, opt.)
1 tbls. neutral, high-heat oil (refined coconut, avocado, high-oleic sunflower…)
1 garlic clove, minced
1-inch piece fresh ginger, peeled & minced
1 - 2 tsp. toasted sesame oil
Toasted sesame seeds, to garnish
Scallions, to garnish (opt.)

METHOD

  1. Trim bottoms from the baby Bok Choy. If small enough, quarter lengthwise, rinse, and pat dry. If larger, separate the leaves, rinse & dry.

  2. In a small bowl, combine the soy sauce, Chinese wine or rice wine vinegar, optional chili paste and fish sauce. Set aside.

  3. Heat the neutral oil in large skillet over medium-high heat until a splash of water sizzles. Add the garlic and ginger and stir-fry until fragrant, 20 - 30 seconds. Add the Bok Choy and stir-fry for 2 minutes longer, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, drizzle with sesame oil, and toss to coat.

  4. Transfer to a serving dish and sprinkle with sesame seeds & scallions.

IMG_0855.jpg
IMG_3182.jpg